A couple of nights ago my wife asked me to help her move something. I went to help and realized it was something big and a little bit heavy. Not afraid of heavy things, I did my part in helping her move this thing. At some point, however, I smacked part of it into my foot and did that jumping around thing most of us do, trying to walk it off.
by Dave Matos via Flickr
My wife was now upset because not only had I hurt myself, but I wasn’t wearing shoes. Most of the time while in the house I don’t even think about it, wearing either socks or nothing. But I need to know better because, being diabetic, one is supposed to watch out for things that happen with feet, just in case. As it is I currently have a bruise on my big toe that’s been there for about 4 weeks now, not healing, and I just thought about calling the doctor’s office about it; two days and they haven’t called me back yet. The thing is that I have no idea when I hurt that foot, and I can only estimate how long I’ve had it because my wife noticed it first; actually, I’m not even really sure it’s a bruise.
I’m at an age now where there are simple things I just don’t think about beyond a couple of minutes. Putting on house shoes is one of those things; if I need to go to the kitchen and I don’t have shoes on while sitting at my desk, I don’t even think about it until I’m there. But dangers are everywhere; my wife sews and pins could be present in the carpet; I’ve stepped on them here and there but luckily to this point they’ve never been turned up. I also bump into a lot of things; how many of us don’t bump or kick something accidentally here and there, and some minutes later, for the most part, have forgotten we’ve done it?
I’m one of those people who’s a scheduler; turns out my mother is as well. I do that because I need reminders to do things, then to follow up on them. For instance, I always set timers to do laundry but always forget to set timers to put the laundry in the dryer, which means sometimes my laundry sits in the washer for a couple of days and I have to re-rinse everything. I have to schedule times to eat, otherwise I’ll go hours between eating, not good for my glucose levels. I schedule breaks, and sometimes I schedule projects and even email.
One thing I never have to schedule is my blogging. When I want to blog I just do it; luckily, depending on which blog I’m thinking about, I write enough to get by. Yet, what happens if one of these days I forget that? How will it impact some of the other things I believe are somewhat important in my life?
I mentioned eating; seems strange that one would forget to eat, doesn’t it? Especially someone like me, who’s not necessarily a small man. Even with my CPAP I’m tired a lot, and often I have to make the choice of whether to take a nap or eat. Most of the time I choose napping, feeling that I can always eat when I wake up.
According to a nutritionist that’s the wrong move. When we’re born the first instinct we know is how to eat; sleeping is something that we just do. Turns out that as we get older, we really do stop eating as often or as much, and food is what sustains us. Supposedly, by not eating something first, we sap our energy such that it makes it harder for us to wake up; that’s assuming we eat the right foods. When my grandmother’s mind stopped working properly she stopped eating; supposedly even when one’s mind doesn’t fully work, they can control eating or not eating, and without eating, she didn’t have a chance to survive. My nutritionist told me I don’t eat often enough; can you believe this? Well, I can after looking at myself more critically and realizing that often I only eat 2 meals a day, along with some snacking; nope, that just won’t do.
I lead in with all that stuff because I have a point; of course I have a point! lol When we don’t take care of the things we believe can help us in life or business we don’t survive, or rather all we’ll do is survive. People who create blogs with the intention of growing their business or selling their products and forget to blog are only hurting themselves. Folks who forget to send out invoices (yeah, I do that) or market themselves or use social media to help get the word out or, if necessary, spend a little bit of money to progress, only delay any benefits they might have coming their way.
What things are you forgetting to do that you might need to start scheduling for your life or business? What assistance are you searching for to help you progress? And what are you going to do about it?