Tag Archives: time

My “Watch-Less” Experiment

Those of you who have followed this blog for a while know that I like to experiment here and there. One of the reasons I experiment is because I have preconceived notions about things, including myself, that every once in a while I need to challenge. Another reason is that I know I’m not the only one who has the certain habits, or something like them, so taking them on and then talking about them might help someone else address issues they have.


Yes, this watch is for sale 🙂

As you can tell by the title, I decided to go without my watch for a while. Of course there is the history behind this, and a brief little story as well.

I learned how to tell time when I was three years old. I got my first watch on my fourth birthday while living in Japan, and it was unlike any watch anyone else had. Mine had a spaceship on it, which was really cool because the space age was very new at the time. Eventually I went from that watch to a couple of Timex watches, then a military watch that glowed in the dark if it got enough light during the day, and finally my first digital watch a year after I started college. Around 1982 I got my first programmable watch, which not only allowed me to set alarms, but allowed me to put phone numbers in it.

This is the same kind of watch I have now, and I’ve always loved my watches. I’ve always been kind of a stickler for time as well. Having a watch that I can program with all kind of alarms seems to work out well for someone like me.

Over the last couple of months however, I started thinking that maybe to watch wasn’t helping me do what I wanted to do. Oh sure, I could still time things, but I found myself resistant to trying to stay on schedule because of the watch. I would always look at it, it didn’t inspire me to want to do anything. I had taken to really only using it when I needed to time something; that’s not so cool.

I decided it was time for experiment. I wondered what would happen if I stopped wearing my watch after so many decades. Would I miss the weight? Would I start being late for things? Would I go crazy because I couldn’t look at my watch all that often anymore? Or would nothing happened at all?

I’m not going to make you wait for it this time around; nothing happened. I found that it was quite an easy transition going from wearing a watch all the time to not wearing one at all. One of the reasons is that I have so many replacements for a watch. My smart phone obviously has a clock function. Because I’m at my computer all the time it also has a time function. I don’t have a clock in my computer room, but I have a digital cable box that always has the time showing. When I’m in my car there’s a clock. Even at the gym there are two clocks, one at each end of the track.

Also, I knew that I could set alarms on both my smartphone and my Palm, and the smart phone also has a timer. In other words, overall I’ve found that I had so many other ways of checking my time that I didn’t miss my watch at all.

Of course there is a downfall. I find that I’ve been staying up later than normal, not thinking about going to bed until 3:30 in the morning, and a couple of times not until 5AM. No, that’s not a good thing, and I find that just because I go to bed later doesn’t mean I sleep any later, so I’m not sleeping as much as I was before. Still, as long as I’m working for myself that’s a small thing because I can always get a nap if I need one.

I know you’re thinking “why did he tell us all this”? All of us have preconceived notions about ourselves, as well as other people. When I wrote my post about modeling the other day, a couple of people said that there was no way they could see themselves ever being able to do the same thing. When I wrote my post some years ago talking about having to start injecting myself with insulin, a few people wrote that they could never see themselves being able to do that either.

People are always saying they can’t do this and they can’t do that, and even though every once in while their reasoning is sound, most of the time it’s people reacting with fear to something that they really don’t know whether they could do it or not. And most people, myself included, are afraid to tackle certain things that they feel are beyond their comfort zone.

I have used watches as a crutch for almost 50 years, and in my wildest dreams I never thought that I would be comfortable without having a watch on. Not that I will wear my watch again, but it’s nice to know how easy it was to break the bonds I had placed on my own mind, since that’s where most of our bonds lie. It makes me wonder what else there is that might be holding me back in some fashion that I can break to push forward.

Think about this; what types of things and how many things are in your mind that holding you back? Maybe make a list of 10 things that follows these two words: I can’t. Then pick one and resolve to at least test it; you might be surprised at what you’re capable of.
 

How To Evaluate When It’s Time To End Something

I used to write two newsletters for my business, one on employee topics, the other on health care finance topics. I started writing both of them in February of 2003, and in some fashion I’ve kept up with them over all this time.


Stress Relief by Cassidy Curtis

A few weeks ago, I finally decided it was time to end the health care newsletter. It wasn’t a decision I took lightly, yet when all was said and done I knew it was the right time to end it. There are many people who post these things saying that one should never quit and give anything up, because success is just around the corner. How one decided to measure success is up to them, but I tend to believe that there are times when you’re beating your head against a wall in some fashion, and at that point it’s time to give up the ghost, take your ball and go home.

Still, even though I say it’s up to each individual, there should be a series of steps one takes before deciding to give it all up. That includes anything you do in life, including divorce, changing jobs, having children, getting married, or rooting against any sports team I support. With that in mind, here are those steps, with my mentioning how I came to my decision.

1. Determine how much passion you still have for it. If you’re just going through the motions with something you either need to figure out how to refresh it or get away from it because it can be quite a brain drain. I pretty much lost the passion on writing about health care finance issues and topics on a regular basis. Those articles took awhile to research and write, and I kept trying to figure out what I could write about that was new and fresh, and kept failing.

2. Determine the time you spend thinking about it as opposed to working on it. When couples are getting ready to separate, they start spending less time with each other, or dreading much of the time they’re together, even if they’re able to enjoy moments together. In my case I started out writing that newsletter every six weeks, and it started pushing itself to every 4 or 5 months. That just wasn’t going to get it done.

3. Determine if you’re getting out of it what you want to get out of it. Some jobs are just stepping stones to something bigger and better, and at a certain point you might recognize that you can’t progress where you are and want something better. In my case, I reached the high number of 60 subscribers for that newsletter and then it pretty much stagnated, ranging only between 50 to 55 subscribers after awhile.

4. Determine if your efforts can support whatever actions you can put into it. Many people have children they then have problems supporting. Other couples will talk about it up front and may decide to push things back until their situation is better. In my case I had to weigh if I was generating any income out of it at all, or even any interest in what I was writing. On the first part nothing whatsoever; on the second, I actually got it into many health care magazines and newsletters around the country, some national, and I thought that might help me in some fashion, even if it generated a few calls. It didn’t, and other than a few links here and there, I didn’t feel I ever got any real benefit out of it.

5. Determine if there’s any other way you could handle things to keep it going. Years ago there was a guy on Dr. Phil who had to be convinced that a product he was still trying to market 7 years after he’d created it just wasn’t marketable, and was probably obsolete. He hadn’t even made 100 sales of his product, yet has cleared out his life savings first mass producing the things, then trying all kinds of marketing for the item. He couldn’t think of anything he hasn’t tried, and Dr. Phil convinced him it was time to move on. In my case this particular newsletter was kind of unique, in that no one else was writing anything like it, though some were writing things close to it. I didn’t have another way to market it, I wasn’t making any money off it, and it was taking my thinking and production time away from those things that were actually bringing in money.

All 5 of these factors led me to give it up. I don’t see it as a failure, though, because I have enough content there to put together a book if I so choose to do some years down the line, and those particular concepts are timeless. And I only heard from two people when I ended it, which pretty much told me almost no one was going to miss it. Now we’re all at peace, and I can be more useful in other areas, such as writing this blog.

Don’t ever take giving something up lightly, especially if you’ve put your soul into it. Realize, though, that sometimes the best way to move forward is to drop the baggage holding you back.

fitnessem Boddi Ball - Scented Stress Balls

Boddi Ball – Scented Stress Balls






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