Tag Archives: foot care

6 Things You Should Know About Your Feet

I really do share about almost anything on this blog. 🙂 In today’s lesson, I want to talk about feet, your feet specifically but using my feet as an example. many of us don’t tell the truth about our health; some try to ignore it. One of those things we tend to lie about is our feet.

Feet...

Gramody via Compfight

We need our feet if we hope to continue getting around. Sure, sometimes it’s our legs bothering us, but sometimes leg problems are caused by your feet; I’ll get into that one a bit more; let’s get started.
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Heat And Your Feet

A few of you are saying “is he talking about feet again”? Hey, I’ve only talked about feet once before, when I wrote this post in June talking about 5 Things You Should Know About Your Feet after visiting a podiatrist. This time around it’s a real life story; heck, who am I kidding, they’re always real life stories. So instead it’s a tale of caution; stay close.


Last Sunday I got an early morning text from my friend Scott about going to a hockey game, my first in more than 30 years. I’m not a major hockey fan, though I don’t mind watching the games, but the reason I stopped going was because my feet would always get really cold pretty quickly, no matter what I did, and then I couldn’t enjoy myself. He told me I shouldn’t have to worry about it since technology has changed and they had renovated the place where the game was being held from so many years ago.

I didn’t want to take any chances however. Two weeks earlier I had gone to one of those stores that has lots of hunting stuff and bought two things. One package was warmers for toes, the other package foot warmers. I had tried the toe warmers and they didn’t work out quite to well. They did keep my feet warm, but I did a test where I put the warmer on top of my left foot and on the bottom of my right foot, with socks on both. My left foot ended up getting burned slightly while my right foot handled things much better, but burning my left foot should have been a warning call of sorts.

This time I put on two pairs of socks, then slipped the warmers in them, thinking I had enough protection from both the cold and potential heat of the warmers. They picked me up, and we went to the game.

All seemed fine early on as we watched the warmup. We had to be there early because Scott was acting as official photographer for the game. Then the game got started and it was actually kind of cool to watch. However, midway through the first period both of my feet started to feel… uncomfortable. They didn’t feel like they were burning necessarily, but discomfort is never a good sign. I decided to err on the side of caution and remove both foot warmers. Turns out I really didn’t need them to keep my feet warm, although I have to admit that I used them every once in awhile to warm my legs, especially around both knees, and Scott’s wife used one of them to warm her hands at one point.

Here’s the thing. Ever since I got home last Sunday, the bottom of my feet have been tender. This is 8 days later, and it might be hard to see in the picture I’ve got above because, trust me, it’s hard taking a picture of the bottom of your feet, but my toes are still red. I didn’t blister or anything, thank goodness, but my feet are irritated even now.

The questions are thus: did I have problems because my feet are sensitive; did I have problems because I’m diabetic; did I have problems because of the extra pair of socks, which might have pushed the cushion down too far and thus generated more heat than normal; or do more people than what shows up during an online search have problems with this type of thing that I know about?

I don’t know, but I know this; I had problems. I found the brand online that I bought & tried to see if anyone had written any warnings about it but they haven’t so I’m not going to mention the company name. All I’m going to say is that you might need to consider how tender your feet are if you decide to test these or any of those number of homemade foot warmers that you put in to microwave, since I did find warnings about those. It seems that the best way to warm your feet safely is in warm water by soaking them, but of course that limits you to being at home. Sigh…