Tag Archives: health

Don’t Lie About Your Health

Some of you might remember that last week I helped my friend Beverly Mahone promote the free download of her book Don’t Ask & I Won’t Have To Lie. Since that day I started thinking about some things that I’d been keeping to myself, and then a brief encounter with my mother on Thursday got me thinking even more about my silence as it pertains to my health. I decided that I needed to finally come clean, and last night I decided to record the video below explaining myself while hoping that you listen to what I have to say and start thinking about your own health. First, the video:

There you are. By the way, I’m now down 14 pounds and with the doctor reducing the amount of insulin I inject twice a day, we’re both hoping it helps my weight loss goals. So, now that you’ve heard my tale, I hope you do the right thing for the right reason for yourself, your family, and of course your overall health.
 

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National Diabetes Month

November is National Diabetes Month, and it’s something I care about wholeheartedly. If you’ve gone back into my blog, you know that I’m diabetic, and I’ve written on diabetes a couple of times, including my battles every once in awhile. Luckily, since I’ve been home, I’ve gotten my glucose numbers back under control.

Unfortunately, though I’m not considered an insulin dependent person, I am on insulin, and though it’s not as bad as I’d thought it would be, having to give myself injections twice a day isn’t much fun. I don’t have to start spouting numbers of new diabetics every day. It’s not always something you can easily control, as it runs in my family, but it’s something that we can keep from getting way out of control with knowledge, exercise, and communication.

To that end, I’d like to direct everyone in America to this link of activities taking place across the country this month highlighting this terrible disease. For everyone else, there’s this link talking about World Diabetes Day, which is November 14th.

Can diabetes be solved? Honestly, I don’t know. But I’ll never give up my fight, and I’m sure someone will eventually figure something out, with the help and funds of others.