Posted by Mitch Mitchell on Jan 1, 2014
Welcome to the first post of 2014. I know it’s going to seem strange having the first post come one day after the last post of 2013, and yet I felt I had to create this particular article because, even though it doesn’t have anything to do with blogging or writing or SEO or anything else regarding social media, it does have a little bit to do with the article I wrote about focus some days ago. Truthfully this is a story, a true story that probably took less than 10 minutes of my life, but I thought it was a tale worth telling because you either identify with me, laugh at me, or sit there scratching your head wondering why the heck I wrote it to begin with. With that as the preamble let’s begin.
As I was leaving Barnes & Noble, where I had gone to buy the DVD of Despicable Me 2, I decided that I wanted some fudge. I wanted fudge because the last video I watched before I left home was one of my online friends Tomeka Haywood making some homemade fudge. Part of me thought about trying that, and another part of me said it would be better if I could just buy some.
One of the problems I have is that, oddly enough, where I live you can’t just find fudge anywhere. Sure, there are a couple of the large candy companies that have fudge, but in my mind that stuff never quite qualifies as fudge. If it was a Saturday I would go to what we call the Farmers Market around here, but it’s Wednesday, New Year’s Day. I decided to check out my favorite grocery store, Wegmans, to see if maybe they had some fudge.
Truth be told, I knew they wouldn’t have fudge because it’s not something they normally carry. However, somewhere in the recesses of my mind I thought that maybe because it was a holiday they would have some on hand. They didn’t, but it wasn’t going to be a wasted trip because I needed more soda anyway.
As I got close to the soda area, I noticed Rice Krispies were on sale, and I thought about making some rice krispy treats. I really love these things, and they’re very easy to make, but I usually don’t have enough discretion to know how to space them out over the course of a couple of days. As a matter of fact, if I start in the morning you can pretty much be sure they’re going to be gone by the end of the day. I decided to wait for a couple of minutes and go get the soda, walk around to see what else there might be, and if I found nothing else then I might go back and get it.
As I walked around, at some point I found myself near the cookies. I took a quick look and found that they had coconut chocolate chip cookies from Keebler. I don’t eat a lot of these cookies, but it sparked a memory in my mind of how much I used to always love making a big cup of hot chocolate, and then taking my bag of cookies and seeing how many of them I could dunk and eat in one sitting. I love the flavor drastically, and you can imagine the smell of the hot chocolate and coconut cookie together, and my mouth was salivating again.
Now I had a mental dilemma. I think I’ve mentioned on this blog before that I have sugar cravings, and they were very strong at this moment. I knew that I needed some time to think about things, so I went into the frozen section where they have a bench, sat down on the bench and started to think. I had planned on calling one of two people, neither one of which was my wife, but the deep recesses of my mind said that would be pretty stupid.
Why did this take so much thought? Because I knew that either direction I went was going to cause some grief to my body. There is no secret that I’m diabetic, but I’m thinking the load of sugar that either one of these would’ve pumped into my body would probably bother anyone my age, or within 20 years of my age. Yet my mind didn’t really care for a while. And often, when I shop by myself, I just grabbed the first thing that comes to my mind, come home and eat it, and then feel both guilty and occasionally sick. I’m not one of those people who only eats two or three cookies and then puts it away, I eat as many as I want to until my body says please stop.
My wife thinks I’m crazy and that this shouldn’t be a big deal, but I’m pretty much of the opinion that anybody who goes through any kind of addiction and is trying not to do something probably goes through the same process, only probably not as long as I did. Knowing that one of the focus points for this year is to be more cautious with my health, I thought through the ramifications of the decision I was trying to make against what I felt was my immediate need for satisfaction. It sounds funny comparing suites to drugs or alcohol or cigarettes, but in my mind the decision I made was going to be very important.
The funny thing about time, when you have enough so that you can think things through quite often you will end up making a better decision than you were ready to make. I decided that I did not want to spend New Year’s Day feeling sick, so I immediately through out the coconut chocolate chip cookies and hot chocolate idea. I then decided that even though I would be starting the treats later than early morning, the process of making them and then eating them while having to clean more things in the kitchen wasn’t quite as appealing as it had initially been. So, instead of either one of those two things, I decided to buy a bag of M&M’s. True, it’s still chocolate, but it doesn’t come close to the hurt I would put on myself with the other two options, and I’m not one to sit and eat an entire bag of that in one sitting.
After I made my decision, my mind felt light and free. I went to the candy section and picked up the bag of M&Ms I wanted, this time the milk chocolate instead of the peanut butter. As I go to put it in my basket, my eyes got wide as I realized that I had picked up a 6 inch chocolate fudge cake and put it in my basket at some point; I wonder when the heck I did that? 😀 This means I would’ve had a lot of dessert and felt like I had to eat it all before I left town again on Sunday.
Here’s the rub. I’m of the opinion that if one of my goals wasn’t focus for 2014, as well as a goal of trying to be healthier, I would have bought one of those things without a moment’s notice, including the cake, brought it home and ate it without a second thought until I didn’t feel well. That wouldn’t have brought me any type of benefit, although my taste buds would’ve probably loved me.
The decisions we make and the reasons behind the decisions we make can be interesting. In a way, I could make this a topic about blogging because so many people start blogging without thinking all that much about what their intentions are for their blog. Heck, I certainly did it with this blog back in 2007. And our buddy Jeevan is starting his new blog today called Daring Blogger, and he seems focused on what his goals are as he tells us in the first post which I just linked to.
I hope you enjoyed this story, and in a weird way hope you learned something from it, not about me but about yourselves. One of the best things about stories is that often we can see something of ourselves in a story, and stories are sometimes enough to help us decide to make even the smallest of changes.
To close this post I’m going to add a video below that I created talking about how little changes can bring great growth in so many ways; I didn’t know I was going to do this, but I think it’s a good time to unveil it here on the blog. To everyone, let’s have a great 2014, and I hope to have good stuff for you throughout the year.