<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Are You Regular?</title>
	<atom:link href="http://www.imjustsharing.com/are-you-regular/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.imjustsharing.com/are-you-regular/</link>
	<description>Social Media, Blogging, Writing, Affiliate Marketing and anything else that tickles my fancy.</description>
	<lastBuildDate>Thu, 09 Feb 2012 07:21:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Isabella Williams</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-15205</link>
		<dc:creator>Isabella Williams</dc:creator>
		<pubDate>Thu, 17 Jun 2010 07:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-15205</guid>
		<description>irritable bowel is really a very annoying disease.&quot;;&quot;</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><a rel='external' href='http://www.isopropylalcohol.info'><img alt='' src='http://1.gravatar.com/avatar/bef2863a6285af199d11b0ab3be7f0a9?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></a></span>irritable bowel is really a very annoying disease.&#8221;;&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mitch</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-12530</link>
		<dc:creator>Mitch</dc:creator>
		<pubDate>Tue, 23 Feb 2010 07:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-12530</guid>
		<description>I know I don&#039;t eat enough fiber, so there are times when I&#039;m taking supplements, though it&#039;s not quite the same thing.  I&#039;ll usually do well with weight when I start exercising more; I just don&#039;t keep it up, unfortunately, but that&#039;s on me.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><img alt='' src='http://1.gravatar.com/avatar/f2ff4f94ec27c4647b7000767ce55d6b?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></span>I know I don&#8217;t eat enough fiber, so there are times when I&#8217;m taking supplements, though it&#8217;s not quite the same thing.  I&#8217;ll usually do well with weight when I start exercising more; I just don&#8217;t keep it up, unfortunately, but that&#8217;s on me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Udegbunam Chukwudi</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-12529</link>
		<dc:creator>Udegbunam Chukwudi</dc:creator>
		<pubDate>Tue, 23 Feb 2010 06:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-12529</guid>
		<description>LOL. I&#039;m guilty of that in a way too. I only worry about the fibre when my weight starts to rise. The fibre helps control my appetite while reducing calorie intake ;)
.-= Udegbunam Chukwudi´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/StrictlyOnlineBiz/~3/LyTOXzlePwY/make-money-blogging-daniel-scocco.html&quot;&gt;Make Money Blogging By Daniel Scocco Short Review&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><a rel='external' href='http://www.strictlyonlinebiz.com/blog'><img alt='' src='http://1.gravatar.com/avatar/b32e5dc18a902096911d917fc0e0e4fe?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></a></span>LOL. I&#8217;m guilty of that in a way too. I only worry about the fibre when my weight starts to rise. The fibre helps control my appetite while reducing calorie intake <img src='http://www.imjustsharing.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
.-= Udegbunam Chukwudi´s last blog ..<a href="http://feedproxy.google.com/~r/StrictlyOnlineBiz/~3/LyTOXzlePwY/make-money-blogging-daniel-scocco.html">Make Money Blogging By Daniel Scocco Short Review</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mitch</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-12526</link>
		<dc:creator>Mitch</dc:creator>
		<pubDate>Tue, 23 Feb 2010 04:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-12526</guid>
		<description>Chuks, I can use it every day, and I&#039;m supposed to be using it every day, though I forget here and there.  As for the other stuff, you can recommend that sort of thing, but the reality is that most people don&#039;t change their eating habits all that much by a certain age, and I&#039;m at that age.  lol</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><img alt='' src='http://1.gravatar.com/avatar/f2ff4f94ec27c4647b7000767ce55d6b?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></span>Chuks, I can use it every day, and I&#8217;m supposed to be using it every day, though I forget here and there.  As for the other stuff, you can recommend that sort of thing, but the reality is that most people don&#8217;t change their eating habits all that much by a certain age, and I&#8217;m at that age.  lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Udegbunam Chukwudi</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-12522</link>
		<dc:creator>Udegbunam Chukwudi</dc:creator>
		<pubDate>Mon, 22 Feb 2010 20:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-12522</guid>
		<description>Hemorrhoid operations are easy and in less than 10 minutes, the surgery is done if the surgeon is highly skilled. 

Be sure to ask your doctor if this Miralax can be taken for a long period of time cos it so happens that, after a while your body might get so used to it that if you miss taking it you&#039;re doomed to no bowel movements for ages.

Increase the fiber in your diet and drink loads of water, that should help alleviate constipation which in turn prevents future occurrences of anal fissures.

Take care ;)
.-= Udegbunam Chukwudi´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/StrictlyOnlineBiz/~3/LyTOXzlePwY/make-money-blogging-daniel-scocco.html&quot;&gt;Make Money Blogging By Daniel Scocco Short Review&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><a rel='external' href='http://www.strictlyonlinebiz.com/blog'><img alt='' src='http://1.gravatar.com/avatar/b32e5dc18a902096911d917fc0e0e4fe?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></a></span>Hemorrhoid operations are easy and in less than 10 minutes, the surgery is done if the surgeon is highly skilled. </p>
<p>Be sure to ask your doctor if this Miralax can be taken for a long period of time cos it so happens that, after a while your body might get so used to it that if you miss taking it you&#8217;re doomed to no bowel movements for ages.</p>
<p>Increase the fiber in your diet and drink loads of water, that should help alleviate constipation which in turn prevents future occurrences of anal fissures.</p>
<p>Take care <img src='http://www.imjustsharing.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
.-= Udegbunam Chukwudi´s last blog ..<a href="http://feedproxy.google.com/~r/StrictlyOnlineBiz/~3/LyTOXzlePwY/make-money-blogging-daniel-scocco.html">Make Money Blogging By Daniel Scocco Short Review</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mitch</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-12345</link>
		<dc:creator>Mitch</dc:creator>
		<pubDate>Tue, 16 Feb 2010 04:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-12345</guid>
		<description>I did notice it; normally I&#039;d have just changed your name.  I&#039;m assuming you saw my comment policy.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><img alt='' src='http://1.gravatar.com/avatar/f2ff4f94ec27c4647b7000767ce55d6b?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></span>I did notice it; normally I&#8217;d have just changed your name.  I&#8217;m assuming you saw my comment policy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-12344</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 16 Feb 2010 04:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-12344</guid>
		<description>Thanks, maybe I will...and if you didn&#039;t notice, my name is &quot;Anonymous&quot;...lol</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><img alt='' src='http://1.gravatar.com/avatar/99bedaecfcfb0a89e9827c4f8a7cc91d?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></span>Thanks, maybe I will&#8230;and if you didn&#8217;t notice, my name is &#8220;Anonymous&#8221;&#8230;lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mitch</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-12340</link>
		<dc:creator>Mitch</dc:creator>
		<pubDate>Tue, 16 Feb 2010 00:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-12340</guid>
		<description>Well Brad, get your hands on some of this stuff and you&#039;ll be good as new.  I have to admit, though, that I was like you as far as the public restroom thing went.  I was probably the only kid in college who actually took his own cleaning product into the toilet before I&#039;d use it.  lol</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><img alt='' src='http://1.gravatar.com/avatar/f2ff4f94ec27c4647b7000767ce55d6b?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></span>Well Brad, get your hands on some of this stuff and you&#8217;ll be good as new.  I have to admit, though, that I was like you as far as the public restroom thing went.  I was probably the only kid in college who actually took his own cleaning product into the toilet before I&#8217;d use it.  lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-12337</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 16 Feb 2010 00:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-12337</guid>
		<description>I have quite a few digestion problems and I&#039;m only in my 20s. Painful bloating, blood, itchiness. As a kid I never went more than every 3-4 days; I&#039;m sure I went weeks sometimes. In college I held it as much as possible because I didn&#039;t like using the public restroom. Stupid, I know. I don&#039;t know how I did all of that. Now I go every day, but I&#039;m pretty sure I have some internal hemorrhoids. I have started actually squatting (with feet on the toilet seat), which is supposed to be hugely beneficial. Most people might have some trouble doing that, but you can get a squatting platform to widen the effective surface of your toilet seat.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><img alt='' src='http://1.gravatar.com/avatar/99bedaecfcfb0a89e9827c4f8a7cc91d?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></span>I have quite a few digestion problems and I&#8217;m only in my 20s. Painful bloating, blood, itchiness. As a kid I never went more than every 3-4 days; I&#8217;m sure I went weeks sometimes. In college I held it as much as possible because I didn&#8217;t like using the public restroom. Stupid, I know. I don&#8217;t know how I did all of that. Now I go every day, but I&#8217;m pretty sure I have some internal hemorrhoids. I have started actually squatting (with feet on the toilet seat), which is supposed to be hugely beneficial. Most people might have some trouble doing that, but you can get a squatting platform to widen the effective surface of your toilet seat.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mitch</title>
		<link>http://www.imjustsharing.com/are-you-regular/#comment-12253</link>
		<dc:creator>Mitch</dc:creator>
		<pubDate>Fri, 12 Feb 2010 01:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.imjustsharing.com/?p=2892#comment-12253</guid>
		<description>Good deal, although here it&#039;s an over the counter thing, so you should be able to get it anywhere.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; margin-right:10px; display:block; width:60px' ><img alt='' src='http://1.gravatar.com/avatar/f2ff4f94ec27c4647b7000767ce55d6b?s=60&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D60&amp;r=PG' class='avatar avatar-60 photo' height='60' width='60' /></span>Good deal, although here it&#8217;s an over the counter thing, so you should be able to get it anywhere.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- This Quick Cache file was built for (  www.imjustsharing.com/are-you-regular/feed/ ) in 0.51213 seconds, on Feb 9th, 2012 at 7:51 am UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 9th, 2012 at 8:51 am UTC -->
